I love when modern intelligence reflects ancient wisdom. How long have wise people and groups throughout the ages evangelized this message? It's probably someone in the Farmer's Almanac, yet here we are in 2021 touting recent "discoveries" about happiness.

I don't mean to put a cynical spin on this because, ultimately, all that matters is that the message gets out there, but it does illuminate the need NOT to be so flippant about the prescriptions that have come through the ages.

Good stuff.